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O teste de pisada serve para indicar se o corredor é “pronador”, “supinador” ou “neutro”, além de identificar se o pé é de arco alto, de arco normal ou de arco baixo. Essas informações são essenciais para quem corre, pois ajudam o atleta a escolher o tênis certo na hora de partir para os treinos e provas. Assista ao vídeo abaixo e saiba mais sobre o exame:
Para mais informações sobre como escolher seu tênis clique
aqui.
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