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Confira abaixo uma série de exercícios abdominais para serem feitos em pé. Estes exercícios são Ideais para os corredores fortalecerem a região do core, tão exigida na corrida. Quem dá as dicas é a professora Sol, da Biorun. Para mais vídeos de esporte e bem-estar acesse: www.oxigeniotv.uol.com.br e não perca o programa na próxima quinta-feira no Esporte Interativo, Via Parabólica às 17h30 e via OiTV e Via Embratel às 11h45.
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