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O deep running é corrida dentro da água, normalmente uma piscina funda para que seja possível reproduzir os movimentos da corrida com pernas, tronco e braços dentro da água. É muito indicado para pessoas com lesão e que querem manter o condicionamento cardiorrespiratório. Para completar, também é possível corrigir os movimentos da corrida com exercícios educativos.
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