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Dezembro é o mês do Natal, da chegada do verão… Por isso, nesta edição da revista O2, você encontra dicas para isso tudo. Em nutrição, saiba como continuar em forma durante as festas de fim de ano com uma Ceia light. Em treinamento intermediário, veja como manter sua rotina de treinos durante as férias. Ah, dezembro também é o mês do Guia do Tênis. Conheça 39 novos modelos e escolha o ideal para o seu tipo de pisada.
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