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A edição de agosto da revista O2 traz em Treinamento Iniciante os benefícios de variar as intensidades e os pisos de sua corrida para evitar lesões, ter maior velocidade e diversificar alguns hábitos do esporte. Em Nutrição, dicas e receitas para manter o foco na alimentação nos dias mais frios e não perder o ritmo. No Especial, alguns incentivos e exemplos para corredores de 40 anos ou mais que querem disposição, condicionamento físico e jovialidade.
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