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A seção Treinamento ensina a escolher um esporte complementar e mostra todos os benefícios do cross training. E uma das sugestões da seção Complemento é o surfe, que melhora a musculatura e o equilíbrio. O mês de abril concentra maratonas tradicionais, como Boston, Paris e Londres, e ainda tem a estréia do Circuito Eco Run, com seis corridas de 10 km em capitais brasileiras (dia 22, é no Rio).
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